Switch On Your Energy Saving Mode

You’re not lazy. You’re not unmotivated. And you’re definitely not imagining how exhausted you feel. You’re simply running a system that has been switched on for far too long. Switch On Your Energy Saving Mode is not about squeezing more produc-tivity out of an already depleted you. Drawing on psychology, neuroscience and lived experience, Shuchi Singh helps you un-cover where your energy is really going—and how to plug the leaks before you head into a full-blown system crash. Warm, witty and brutally honest, this is not another sermon about waking up at 5 a.m., drinking green juice or meditating your way through a nervous breakdown. It’s about reclaiming your time, your focus and your damn peace of mind.